Saturday, January 4, 2020

How to keep Dry and Dehydrated Skin Moisturized, Get Soothing and Glowing Skin with Easy Homemade Moisturizing Milk

January 04, 2020 0 Comments
Throughout the year our skin take on bit of thing from sunburn to irritation dryness to cracked.It does not matter what time of year it is, anyone can suffer from dehydrated skin in any season, and it is often uncomfortable and difficult to resolve.

Our skin might feel more dry and dull and irritated during the colder months .That is because cold air outside and ac air inside is very dry and strip your skin from its moisture.By hydrating well and taking extra care of your skin during winter you can bring back the glow  and make it smoother with no cracks.

Its important to clarify the difference between dry and dehydrated skin.

Dehydrated Skin.

Dehydrated skin is a temporary skin state,its structure is not dry but at certain point in certain season its lacking water or its HYDRO-LIPID SHIELD is weakened. In dehydrated skin skin loses its elasticity and skin become dull and rough.

Dry Skin

Dry skin is a kind of permanents skin type that mean skin structure lacks lipids,skin lose the glow and become less smoother and cracked.

Women uses different cream toner,moisturizer and beauty product for their skin care during winter,these products are expensive n give temporary results,i have brought most effective and easy home remedy for dry and dehydrated skin during the colder months.

Lets start making,

Milk and Rose Water Remedy

In the past the queen takes a milk bath for her skin. There is some truth to that. In fact, milk has many soothing and anti-inflammatory properties that make it ideal for ridding the skin of dryness and itchiness. The lactic acid that is found in milk works as a natural exfoliant to increase the moisture retention properties of the skin.Milk  also help lightens the complexion.

You Need

Raw Milk         1/2        Cup
Rose Water     2-3        T'sp








How to Make

  • Take half cup of raw milk.
  • Add 2-3 table spoon of rose water into it.
  • Now mix them well to make solution. 


How to Use

  • Take a clean cotton ball and soak it into the solution.
  • Apply the saturated ball on your dry skin areas and Massage for 10 minutes with soft hands.
  • Let the solution get absorbed into your skin completely. 
  • Wait for 30 minutes to let it dry.
  • Now Wash the solution away with another cloth soaked in a bowl of lukewarm water.
  • Try doing it twice daily for the best results.

Friday, January 3, 2020

Chamomile Face Pack for Beautiful Skin,Remove Acne Scars, Blamshes, Dark Spot and Lighten the Skin

January 03, 2020 0 Comments
We all have heard about chamomile tea and many of us have tasted it as well. When it comes to skin care, chamomile offers great anti oxidant benefits. It helps to reduce acne, inflammation, conditions dry skin, treats eczema and heals wounds.

1. Chamomile
chamomile has anti fungal, anti bacterial, anti inflammatory as well as anti oxidant properties.

Anti Bacterial
Chamomile contains a number of active ingredients. It contains Bisabolol, which comes with anti bacterial, anti inflammatory, anti fungal, anti irritant as well as non allergenic benefits. This compound helps with tissue regeneration and increases the absorption of skin care products on the skin.

Anti Inflamtory
Chamomile also has Chamazulene. It provides anti inflammatory benefits. Also there is another flavonoid compound present in chamomile known as Apigenin. It is a powerful anti inflammatory ingredient and help fighting off cancer.

Anti Oxidant
Being rich in anti oxidants, chamomile can fight off the free radicals and prevent oxidative stress to the skin cells. It helps to prevent a number of skin problems and also heals the skin. Because of the high level of anti oxidants present in chamomile, it is widely used in skin care products.

Chamomile is highly soothing and calming on our skin. Plus, it is rich in anti oxidants. As a result, it is considered as a great natural anti acne agent. The anti oxidants fight off the free radicals and protect our skin cells from oxidative damage. The anti inflammatory properties of chamomile face pack reduce the pain, irritation and swelling of acne.
It can provide relief from extreme dry skin conditions, like eczema, psoriasis and rosacea. The anti oxidants in chamomile boost our skin health and make the skin healthy, glowing and even toned.
How to Prepare Chamomile Face Pack for Beautiful Skin

2. Aloe Vera
Aloe vera is a magical herb for our skin. It has several beauty benefits. It helps to rejuvenate dull and damaged skin and restores healthy and glowing skin, with regular use.

keep skin hydrated 
The high water content in aloe vera helps to hydrate our skin and eliminates dryness to restore the glow.

Remove Dryness
The anti inflammatory benefits of aloe vera help soothing dry and irritated skin as well as heal sun-burn effectively. It gives relief from the pain and redness of the sun-burnt skin and also cures dryness caused by UV damage.

Lightening the Skin
Aloe vera is effective to lighten sun tan as well. This herb contains various nutrients, enzymes as well as plant compounds that boost our skin health and make it glowing. Regular use of aloe vera helps us achieve soft, smooth and glowing skin by providing moisturization and hydration.

Maintain Skin Elasticity
Aloe vera helps boosting collagen synthesis in the skin and maintain the natural elasticity of the skin. This helps to keep the skin soft, supple, glowing, firm and prevent the early appearance of aging signs, such as wrinkles and fine lines.


3. Raw Honey 

Honey is a great source of several skin nourishing vitamins as well as minerals and other nutrients, that help boosting skin health and make the skin glowing. 

SkinExfoliating
Honey contains a number of amino acids as well as AHAs, that also help to get healthy, and glowing skin naturally. Exfoliation is the key to healthy skin, and honey offers good exfoliation benefits. It contains AHA (gluconic acid) and several natural enzymes that exfoliate the skin and makes the skin brighter, healthier and more radiant.

Remove scars
Through exfoliation, honey unblocks the pores and reduces chances of breakouts. Not just acne, but honey is equally effective to lighten acne scars, as well as other skin pigmentations. The exfoliating benefits of honey, along with its anti oxidant properties, help clearing up the skin and make it naturally glowing,

Lets start making



You Need
  • Chamomile tea
  • Honey
  • Aloe vera gel














How to Make


  • Prepare chamomile tea  like normal green tea and keep it aside.
  • In a bowl, take a tbsp each of pure aloe vera gel and raw honey.
  • Now add some chamomile tea and mix everything together to prepare the chamomile face pack.

How to Use
  • wash your face and pat it dry.
  • Massage it onto the face and on neck
  • leave it on for 30 minutes. 
  • Use fresh water to rinse off 
  • reapply this chamomile face pack 2-3 times per week to get glowing skin.


Monday, December 30, 2019

Best Winter Face Mask to Heal Dry and Chapped Skin,Natural Rejuvenating Remedy

December 30, 2019 0 Comments

Aging is natural process, you can't stop it. As time passes we become older and older day by day and aging s like wrinkles and fine lines appear on skin and our skin start loosing.

Face skin become dull, dirty and dark due to dust, pollution, sun rays and dirt. Face skin is most exposing skin of body and bear dirt and pollution all the time directly. Face skin needs extra care at regular basis and if we ignore the results are our skin become darker and darker day by day and at last skin complexion become dull and dark permanently.

For best and recommended face skin method is to use face wash or cleanser at daily basis to remove dirt from skin, use face scrub once weekly and do complete face facial procedure once in every 15 days.

There are many expensive, chemical made and temporary results oriented face whitening creams are available in market. These face whitening creams may harm your skin because of chemical ingredients. It is suggested that use natural ingredients of your skin care because natural ingredients have no any side effect for your skin and best in results.

Today I will tell you best, very effective , simple and easy anti aging face mask remedies. All ingredients in these remedies are natural, easily available, cheap in price hand best for the removal of aging signs like wrinkles and fine lines. Use of this anti aging masks will not only remove wrinkles and fine line but also make your skin tighten and brighten.  Let's start making anti aging face mask remedies.

Yogurt And Rice Anti Aging Face Mask For Skin Whitening And Tightening

You Need 

  • Yogurt                             3 tablespoon
  • Uncooked Rice                  3 tablespoon









How to Make

  • Add 3 tablespoon fresh yogurt and 3 tablespoon uncooked rice in blender or mixture jar.
  • Blend very well both ingredients so that the rice crush very well and mix with yogurt
  • Blend both ingredients until you get thick fine smooth paste.
  • Your secret Japanese anti aging remedy is ready to use now.

How to Use

  • Wash and clean your face completely before applying.
  • Apply this paste on your skin thoroughly with hands or applicator brush to make a thick layer of paste on skin.
  • Let it leave to complete dry.
  • After complete dry wash your face with normal water.
  • Use this  anti aging remedy twice weekly to look 10 year younger to your age.

Thursday, December 26, 2019

Why Dandruff Get Worse In The Winter,Fight with Dandruff and Falling Hair With Easy Home Remedy

December 26, 2019 0 Comments
We often hear from people telling that dandruff appears worse in the winter months.Lots of us suffer from dandruff in the winter,But winter itself does not cause dandruff,Instead, there are some other factors common in colder months which can make an existing dandruff problem appear worse.for example


1.Wearing a Hat 

Dandruff causing microbes thrive at higher temperatures, so when you pull on a wooly hat and raise the temperature of your scalp, you are more at risk of dandruff.

2.Dry Air

Central heating in homes and offices warms and dries the air around you. So if you’re prone to having a dry, flaky scalp, this can make the problem worse.

Dandruff in winters is usually caused by a dry scalp, which can feel itchy. This is the result of a combination of things dry, cold air and an abundance of the malassezia fungus.

What you can do to protect your scalp

If you are at risk from environmental factors in the winter, there are some simple steps you can take to protect your hair and scalp.

Drink water
During winters, we often forget to drink water something that dehydrates the skin and hair, causing more dandruff. The average consumption limit is set at 5 litres a water a day, but you can make do with 4 litres if it’s getting too cold!

Brush your hair sufficiently
Stimulating the scalp increases blood circulation thus increasing the secretion of oils that keep hair and scalp healthy. A well-nourished scalp implies one that is free of flakes

Change your Towel
Turkish towels are fuzzy and comfy to use, but the ideal towel to wipe your hair is the pure cotton one. The rough texture of the Turkish towel isn’t ideal for your hair and can lead to more frizz. Ideally, once you’re done washing your hair, you should wipe it dry with a cotton t-shirt.

Breathable Hats
Make sure your hats are breathable. While wearing a hat can help keep you warm, it’s important to choose one made of a breathable fabric that allows air to flow.

Diet Plan
To get rid of dandruff is to alter your diet.
Vitamin B, zinc, and omega 3 are excellent sources of nutrition for the hair and scalp. Include fruits and raw salads in your diet. Eggs, fish, bananas and spinach are powerful sources for these nutrients.

Onion Juice and Honey Lotion

Onions juice have high allicin levels, which have anti fungal qualities while Honey is a natural moisturize and keeps the scalp hydrated.

You Need,

Onion Juice
Honey






How to Use,

  • Take half cup of onion juice and mix with 2 table spoon of honey.
  • Mix them very well.
  • Apply the mixture on to your  scalp and massage with soft hands.
  • Let it absorb into your scalp for 30 minutes
  • Rinse it of with normal water.
  • Repeat  this 2 time a week until dandruff disappear completely. 

Wednesday, December 25, 2019

Get Rid of Dry and Cracked Lips, Best Home Made Lip Balm for Whole Winter

December 25, 2019 0 Comments
Soft and rosy lips add charm and enhance the looks. People have chapped lips throughout the year, but it can get much worse during winter months. With the cold, dry winter season, the presence of chapaped lips tends to increase.

Your lips don’t have oil glands, so they're almost always exposed to the elements. Exposure to sun, wind and cold, dry air can contribute to chapped lips.

The skin on our lips has just three to five cellular layers, compared to typical facial skin, which has up to 16 layers. The lips also lack the oil glands found in other parts of the skin. Therefore as the weather gets colder and there is less humidity, the outdoor air combined with the indoor central heating can dehydrate our skin and cause lips to crack, peel and bleed.

Tips to Protect Your Lips from the Cold

  • Don't lick your lips.
  • Use a lip balm that is ointment-based. 
  • Avoid lip balms containing camphor, eucalyptus and menthol. 
  • Avoid brushing or rubbing your lips when they are flaky or peeling. 
  • Treat cracks right away. 
  • At night, apply lip balm before you go to bed.
  • Dont peel skin on the lips.


What Deficiency Causes Dry Lips

Since vitamin B also contributes to healthy skin, a deficiency can cause a variety of skin problems such as acne, split lips, dryness, and rashes. Low levels of zinc and iron can also lead to split lips, especially at the corners of the mouth.

The secret to dealing with dry, sore, chapped lips is to find a way to lock in moisture and protect the lips from the cold, dry air.

Dry and Chapped Lips Treatment

One of the most common solutions that people opt for to cure chapped lips is to use a chapstick or lip balm. This may provide instant relief, but in most cases, it does not provide a long-term solution. The remedies given below will help you deal with this problem effectively and give long-lasting results

Almond Oil and Honey Lip Balm

 You can make your lips beautiful naturally with Almond Oil as it is very beneficial for treating chapped lips and giving moisture and natural colour to your lips.best natural solution that will help keep your lips hydrated all winter long. 



Almond Oil’s beauty benefits are well known as it is used for achieving healthy skin, hair and nails. It is rich in Vitamin A, E and K, Antioxidants, exhibits Antibacterial and Anti-Inflammatory properties. Let’s discuss some important benefits of Almond Oil for skin:

How to Make

Take Almond Oil and honey in equal quantities and add little sugar to it. Almond and honey help to moisturize your lips while sugar exfoliates and removes the dead cells, making your lip soft and supple. 



How to Use

Apply this mixture on your lips before going to bed.
Leave it on lips for overnight.
In the morning wash your face with normal warm water.



How to Get Rid of Dry Skin in Winter, 5 Top Dermatologist Recommended Home Remedies

December 25, 2019 0 Comments
Dry skin is a very common skin problem in winter.There are different reason of skin get dry But in most cases, dry skin is caused by environmental factors like severe coldness,cold water,humidity in air, dry soap and low quality skin care products etc that remove moisture from the skin.

Our skin naturally produces oil,called sebum, which helps protect the skin from moisture loss, but everyday actions  such as forgetting to put on moisturizer or washing your hands with a drying soap  can strip natural oils from your skin.

People specially women use different expensive  moisturizing creams and product to reap moisture back and get rid of  dryness but the  good news is that you don’t necessarily need to visit a dermatologist to heal your dry skin. Instead, consider adding a natural remedy to your skin care routine at home. In fact, the ingredients for these dry-skin remedies might already be in your kitchen.

Natural oils are great for moisturizing the skin and helping to recreate the natural skin barrier, which is often damaged by frequent hand and face washing with water and drying soaps that strip the skin if its natural protective oils

Home Remedies For Dry and Irritated Skin 

1.Coconut Oil 

Liquefy one tablespoon of coconut oil by rubbing it gently between your hands. The liquefied oil will have a silky, light texture. Smooth onto your face and neck. You can also use coconut oil on your chest and on other dry areas of your body.
Coconut oil becomes a solid at room temperature, so use it as a moisturizing cream at bedtime or anytime,For chapped heels and hands, apply the oil then layer with thick socks or gloves.



2.Aloe Vera for Dry, Irritated Skin

While often thought of as a remedy for sunburn relief, aloe vera gel can be helpful during the dry winter months, too. It works by alleviating redness and irritation related to excess dryness, and it can even decrease signs of aging, as well as acne breakouts, according to previous research. some people can develop allergic contact dermatitis to aloe, so you may want to perform a patch test first before applying it to a large area of skin.



3. Rose Water

Rose water is soothing, moisturizing, and refreshing for your skin. It helps in improving blood circulation to the skin’s surface and its astringent properties balance the skin’s pH. This helps to restore the normal oil production by the skin 
Spritz some rose water on the cotton pad and use this to gently wipe your face after cleansing it.
Once it has dried off naturally, apply a suitable moisturizer.

Repeat this once every day, preferably after you wash your face once you are back home from a day out in the sun and pollution.

4.Milk Powder

2 teaspoons milk powder,1 teaspoon honey A pinch of turmeric

Mix the milk powder with honey and turmeric powder first.
Now, to adjust the consistency, add some water and mix well.
Apply the paste on your face.
Allow the paste to dry up completely before washing it off.
If you feel that the dry skin problem is localized only to some areas, you can apply it just on those parts.
This remedy should be used twice a week.

Milk, which is a primary ingredient in the preparation of ghee, butter or yogurt, can also be used to tackle dry skin. Its powdered form contains all the healthy fats and amino acids to keep the skin hydrated and moisturized  This is another effective home treatment for dry skin.

5.Honey and oils

Honey has both moisturizing and antimicrobial properties.
mix a cup of coconut oil, two tablespoons of honey, and a few drops of lavender essential oil and rub it all over your dry skin. It will lock in moisture and hydrate your dry skin. And lavender essential oil has been shown to relax mind and body, and help with sleep.


Wednesday, October 16, 2019

10 Foods You Should Never Store in Refrigerator,Nutrients Facts Everybody Must Know

October 16, 2019 0 Comments
Many of us are of the opinion that keeping foods in cold environments keeps them fresher for longer. Unfortunately, this is not true for all food stuffs and you may be storing your food in the wrong place. Not everything belongs to fridge. 
Here are 10 foods that you should avoid keeping in the refrigerator and why. 

1.Potatoes

Potatoes are best stored in a cool, dark environment, but the refrigerator is too cold. The chill starts to break down the starch in the potatoes, causing a gritty texture that is unpleasant to eat.The starch also begins to turn to sugar in the fridge, further impacting the flavor.






2. Onions

Onions will spoil more quickly in the refrigerator than on the room temperature. They will  get moldy and mushy before you know it. It’s best to store onions at room temperature, but keep them out of direct sunlight.Once the onion is peeled and cut, better to use them or if you need to store Just place it in a seal able bag and store it in the vegetable drawer.






3. Garlic

Garlic tends to lose its flavor when stored in the fridge. To maintain that pungent taste, keep it in a cool and dry container with some ventilation.
A paper bag is a great example. But garlic does still begin to degrade once the head has been broken open. Be sure to use those cloves within 10 days.





4. Tomatoes


You know these taste better at room temperature and taste of very little if they are too cold, so whip them out and keep them on the counter or kitchen windowsill.







5. Melon

Whole melons, such as cantaloupe, watermelon, and honeydew, taste best when stored at room temperature.
Some research even suggests that refrigerating melon will degrade the antioxidant content more quickly, so eating it at room temperature makes that fruit healthier, too. After cutting, you can store melon in the fridge for about 3-4 days.




6.Honey

Honey will crystallize when kept in the refrigerator. It becomes grainy and virtually solid, so it is nearly impossible to use as well as unpleasant.

Honey keeps for a really long time as long as it is stored at room temperature. Honey that has solidified can be recovered by gently warming the bottle in warm water.





7.Bread

Bread is relatively perishable in general; it just doesn’t last very long before molding. Some people put it in the refrigerator to stave off mold growth, and it does help in that sense. But refrigerating bread also dries it out so you can’t enjoy it anyway.

Bread is best stored in a bread drawer or in the pantry. If you need to extend its life, freeze it and then toast slices as needed.





8.Dry Fruit and Nuts

Refrigerating nuts can extend their life by preventing the oils from becoming rancid. But even so, you won’t want to eat them chilled because they tend to lose their distinctive nutty flavor as well as absorb the odors of other food in the fridge.
It’s best to store nuts in an airtight container at room temperature. To revive nuts that have been refrigerated, you can toast them in a dry pan before eating.




9.Oils
Storing oils in the fridge will often cause them to become cloudy and grainy. Stocking them at room temperature maintains their color and consistency. However, olive oil does have a tendency to deteriorate quickly when exposed to high temperatures or sunlight. Keeping it in a cool, dark place such as the kitchen cupboard is better than leaving it out on the worktop. Read our complete guide to olive oil here.




10. Jam

Providing jam is properly sealed inside a sterilized jar, it can be stored outside the fridge for up to two years. Once it’s opened, jam should be kept inside the fridge to prevent mold growing. However, always read the label on individual jam jars if you’re unsure.



Tuesday, October 15, 2019

Why Do Feet Smell Bad , Footwear Tips and 8 Best Home Remedies to Get Rid of Stinky Feet Fast

October 15, 2019 0 Comments
      Feet smell is a type of smell characterized by originating in the area of ​​the feet. It is produced by a reaction of sweat glands that increase moisture in the skin causing bacteria to proliferate. When these agents related to poor hygiene contact the air, a foul and unpleasant smell are generated.
The bad smell of feet mainly affects teenagers due to the process of puberty and body development and increased sweat production in body.

The underlying reason for most cases of smelly feet is bacteria and moisture.
Smelly feet are not usually a medical concern, but they can affect a person's relationships with others and cause self-consciousness.
People naturally have bacteria that live on the feet.
When the bacteria rid themselves of wastes from breaking down oils and dead skin cells, bad smells can result.

Types Of Bad Feet Odor

1. Bad Feet Odor Caused By  "Hyperhidrosis"

      This type of smell is caused by sweat glands.

2.   Bad Feet Odor Caused  By External Factors 

Some external factors such as bacteria and fungi produce this bad smell e.g


  • Type of footwear and socks
  • Excessive sweating
  • Poor hygiene
  • Long walks
  • Nerves
  • Stress
  • Athlete’s foot
  • Hormonal disorders
  • Mushrooms
  • Bacteria
  • Bromhidrosis



Prevention Of Bad Feet Smell

It is important to choose  the footwear that is going to be used as well as the socks , in the case of footwear it is advisable to avoid synthetic or plastic material because they retain perspiration. This material is also present in socks.

Hygiene should also not be forgotten, during the bath you should use soap and plenty of water to eliminate bacteria and prevent the formation of fungi with drying.

A very peculiar recommendation, but of vital importance is to maintain a state of tranquility and avoid stress and tension. This is due to the fact that one of the most frequent causes of sweating caused by the bad smell is the state of nerves.

Home remedies to eliminate bad feet Smell

1. Salt soak

Soaks are potentially useful as part of an exfoliating routine or just on their own.

Prepare a bowl or tub of warm water and dissolve one-half cup of Epsom salts in it. Soak the feet for 10-20 minutes and then dry the feet thoroughly.

2.Tea 

Tannins, which are found in tea, are a natural drying agent. Boil three or four tea bags in one quart of water for about 10 minutes, and then add enough cold water to make a comfortable soak. Soak those stinky feet for at least 15 minutes. Then rinse with fresh water and pat dry.


3.Baking soda. 

When untreated foot odor takes over favorite shoes, freshen them up by sprinkling a little baking soda on the insoles to dry up any residual moisture. Leave the baking soda in overnight, and then pour it out in the morning. Newspapers rolled up and left in a stinky shoe is also known to work well at absorbing odors.

4.corn starch

 Use Cornstarch to Absorb Sweat and Keep Feet Dry
Like foot powders, cornstarch can absorb sweat and keep your feet dry and comfortable. Sprinkle clean feet with cornstarch and let sit for a few minutes before putting on shoes and socks.

5.Lemon Juice

Use cotton balls to apply fresh lemon juice to the soles of your feet before putting on your shoes and socks. It helps to close your pores and prevent sweating. Lemon juice can also work as a natural deodorant.

6. Apple Cider Vinegar

Apple cider vinegar have high popularity in health food stores that recommend it to eliminate the bad smell of feet This liquid not only regulates the level of PH of the skin but also eliminates all the bacteria that cause the bad smell.
To apply you should mix five tablespoons of apple cider vinegar in a bowl of hot water, then dip your feet in the  mixture for ten minutes. After 10 minutes wash your feet with warm water and dry to ensure that no residue remains.

7. Ginger

Ginger is another natural treatment that eliminates the bad smell of feet quickly due to the powerful effects of its root. To apply grate the ginger root, then mix the zest in a bowl with water and let stand for fifteen minutes.Massages are applied with the result every night before bedtime until the bad smell disappears.


8. Lavender Essential Oil

Lavender essential oil works as a cleanser of bacteria on the skin as well as a commercial cream, this oil can be used even if there are blisters on the feet or any other malformation.
To apply you should place a few drops of lavender essential oil on the feet and water the liquid with massages. It is recommended to apply during the morning and leave the remedy for the rest of the day.