Friday, August 30, 2019

Anti Aging Home made Scrub to Remove Wrinkle And Fine Lines,Get Glowing Young Look

August 30, 2019 0 Comments
Aging is natural physical process, we can not stop the changes happen  with in our body,but we  can make it slower by adopting some measures. As time passes everybody become older  If aging signs like wrinkles and fine lines appears on time, nothing to worry about  but if aging signs appear before time, you have to work on it. Stress, low diet plan, less sleeping, work load and sickness are the main reasons of wrinkles and fine lines. You have to check and change your life style first if you want to get rid of wrinkles and fine line and want to be look young for long period of your life. Try to take healthy foods, maintain work load, find out stress factors and solve them, take enough sleep and water.

There are many anti aging cream and products are available in market which are very expensive and made of chemical ingredients. These cream and products may harm your skin if you have sensitive skin type. These products are temporary in results.
Today I will tell you very effective , easy and simple homemade scrub remedy which will not only make skin clean and whiten but also energize skin to look young, smooth, healthy and tight. This remedy is very easy to make and use. All ingredients are natural, low in price , easily available and the results of this scrub are magical and instant.

Lets  start making skin whitening and tighten home made scrub,

You Need,

Egg Yolk                        1 Egg
Ripe Banana                  1/2 piece
Red Lentil Powder           1 tablespoon
Rose Water                    1 tablespoon
Gram Flour                    1 teaspoon

How To Prepare,

Take a egg and separate the yolk, then add 1/2 piece of ripe banana, 1 teaspoon gram flour, 1 tablespoon rosewater and blend thoroughly to make  thick smooth fine paste.
Put this paste in a jar and save it in fridge.This is enough for 2 times use.
When want to use take a small clean glass bowl.
Add 2 tablespoon of this paste and 1 tablespoon of red lentil powder in it.
Mix very well both ingredients to make thick paste.
Your skin whitening and tightening scrub is ready to use.

How To Use,

Wash your face with normal water .
Dry  your face with towel.
Apply this paste on face thoroughly.
Scrub gently for 2 to 3 minutes gently with  wet finger tips.
After scrubbing let it leave for 5 to 7 minutes.
when time over wash your face with normal water.
Use this skin whitening and tightening homemade scrub 2-3 time in a week for best results.

Thursday, August 29, 2019

DIY Bleach for Facial Hair Lightening,Skin Whitening and Brightening,Magical Remedy

August 29, 2019 0 Comments

 Bleach for facial hair lightening is very common and old method among women around world and is being used over the centuries. Black facial hairs put very odd impression. You can hide them by makeup but you can't wear makeup all the time. Every woman want to be look beautiful and pretty. for this l women use many tricks and tip.Use of face bleach not only lighten black facial hairs but also make skin brighten and lighten.

There are many face bleach products are available in market. These bleach products are very expensive and made of chemical ingredients. Use of these bleaching products is very risky process because time count is very important. If you don't remove bleach after specific time, you will have to face bleach reactions like burning, itching and damaging of skin etc because market bleach products are made of strong chemicals and acids.

Today I will tell you how you can make facial bleach at home with the use of natural ingredients easily. This bleach have no any side effect like  skin burning, itching and damaging like market bleach products. You feel coolness in skin when you apply this bleach on skin. Use of this bleach will not only lighten facial hairs but also make skin bright, glowing and shining. Once you use, you see the difference.
Let's start making bleach for facial hairs lightening, skin whitening and brightening.

You Need,

Orange Peel Powder           2 tablespoon
Raw Milk                           3 tablespoon

How To Prepare,

  • Take a small clean glass bowl.
  • Add 2 tablespoon orange peel powder and 3 tablespoon raw milk in it.
  • Mix very well both ingredients to make fine smooth paste.
  • Your facial hair lightening, skin whitening and brightening bleach is ready to use now.

How To Apply,

  • Wash your face with normal water and pat it dry with towel.
  • Apply this bleaching paste on face specially on facial hairs thoroughly to make a layer of bleach paste on skin.
  • Let it leave for 15 to 20 minutes or until complete dry.
  • After complete dry, massage gently for 3 to 5 minutes in circular motion with wet hand palms. 
  • After massage wash your face with normal water.
  • Use this bleach once in week for facial hair lightening, skin whitening and brightening.

Wednesday, August 28, 2019

Measure Your Weight According to Your Height,Obesity Causes, Precaution and Risk Factors

August 28, 2019 0 Comments
Obesity reduces life expectancy by an average of 
3-10 years depending on how severe it is.
Obesity or being over weight is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. usually A doctor  suggest that a person has obesity if they have a high body mass index. Body mass index (BMI) is a tool that doctors use to assess if  person is at an appropriate weight for age,sex,and height. The measurement combines height and weight.

BMI is a measure of weight for your height. 

For most adults, a BMI of:
  • 18.5 to 24.9 means you're a healthy weight
  • 25 to 29.9 means you're overweight
  • 30 to 39.9 means you're obese
  • 40 or above means you're severely obese

BMI is notusually  used to definitively diagnose obesity because people who are  muscular sometimes have a high BMI without excess fat. 

A better measure of excess fat is waist circumference which can be used as an additional measure in people who are overweight (with a BMI of 25 to 29.9) or moderately obese (with a BMI of 30 to 34.9).

Image result for weight according to height
(pic by google)

Men with a waist circumference of 94cm (37in) 
women with a waist circumference of 80cm (about 31.5in) or more are more likely to develop obesity-related health problems.

Causes of Obesity

Obesity is g caused by consuming more calories, particularly  fatty and sugary foods, than you burn off through physical activity. The excess energy is stored by the body as fat.The best way to treat obesity is to eat a healthy, reduced calorie diet and exercise regularly to burn calories.

Obesity is an increasingly problem because of modern living involves eating excessive amounts of cheap, high-calorie food and spending a lot of time sitting down all the time.


  • Eat a balanced calorie controlled diet as recommended by weight loss management health professional such as a dietitian.
  • Join a local weight loss group
  • Take up activities such as fast walking, jogging, swimming or tennis for 150 to 300 minutes (2.5 to 5 hours) a week
  • Eat slowly and avoid situation where you know you could be tempted to overeat.
  • You may also get help from receiving psychological support from a trained healthcare professional to help change the way you think about food and eating.
problems related to obesity 

  • breathlessness
  • increased sweating
  • snoring
  • difficulty doing physical activity
  • often feeling very tired
  • joint and back pain
  • low confidence and self-esteem
  • feeling isolated

Risk Factors

Being obese can  increase your risk of developing many  serious health conditions, including:

  • Type 2 diabetes 

  • high blood pressure

  • high cholesterol and atherosclerosis (where fatty deposits narrow your arteries) which can lead to coronary heart disease and stroke.
  • asthma
  • Cancer several types of cancer, including bowel cancer, breast cancer and womb cancer.

  • gastro-oesophageal reflux disease (GORD) (where stomach acid leaks out of the stomach and into the gullet)
  • reduced fertility
  • osteoarthritis (a condition involving pain and stiffness in your joints)
  • sleep apnoea (a condition that causes interrupted breathing during sleep, which can lead to daytime sleepiness with an increased risk of road traffic accidents, as well as a greater risk of diabetes, high blood pressure and heart disease)
  • liver disease and kidney disease
  • pregnancy complications, such as gestational diabetes or pre-eclampsia (when a woman experiences a potentially dangerous rise in blood pressure during pregnancy)

Tuesday, August 27, 2019

Get Rid of Acne and Pimple Over night,Homemade Solution for Oil Removal From Skin,100% Effective

August 27, 2019 0 Comments
Pimples and acne on face or on other body  are main skin problems around world. Almost 60-70% people get effected by acne and pimples once in their life. The main causes of pimples and acne are , open skin pores, hormonal changes, oily skin,periods imbalance, use of low quality makeup product and skin care products etc. Our skin have pores on it .Excessive production of skin oil make skin pores open. The dirt, pollution and dust which our skin faces all the day enter in these open pores and after mixing with  oil create pimples and acne on skin. face with acne and pimples  create very dirty and negative personality impression.

There are many pimples and acne removal creams and products are available in market. These products are very expensive and made of chemical ingredients. These pimples and acne removal creams may harm your skin if you have sensitive ski type. These pimples and acne removal products have temporary results. When you stop using these products you realize that the use of these products are only waste of money.

Today I will tell you very simple, easy and most effective home remedy for pimples and acne.All the ingredients in this remedy are totally natural and easily available. Use of this remedy will remove pimples and acne completely from your skin. Once you use, you see the difference.

You Need,

Potato Juice             2 tablespoon
Honey                     1 tablespoon 

How To Make,

  • Take a fresh small potato, peel it off and grate it. 
  • Now the extract juice from it.
  • Take a small clean glass bowl.
  • Now add 2 tablespoon potato juice and 1 tablespoon organic honey into it.
  • Mix them very well so that both ingredients  make in shape of fine solution.
  • Your pimples and acne removal remedy is ready to use now.

How To Apply,

  • Wash your face normal water or face wash and make  it dry.
  • Now Apply this potato juice and honey mixture on your face or acne and pimples effected area thoroughly.
  • Make a thin layer of mixture on skin.
  • Let it leave on skin for 20 minutes.
  • Let the mixture absorb into your skin.
  • After 20 minutes wash your face with normal water.
  • Use this pimples and acne removal remedy twice weekly for best results.

Coffee Powder Homemade Face Masks For Skin Whitening And Brightening,Get Glowing And Shining Skin Permanently

August 27, 2019 0 Comments
Face skin become dull and dark due to dirt,smoke, pollution, sun rays and dirt etc. Face skin is most exposing part of body and faces dirt and pollution all the time directly. Face skin needs extra care at regular basis and if we ignore it our skin become darker and darker , at last skin complexion become dull and dark permanently.  Best and recommended face skin care method is  use face of  face wash or cleanser at daily basis to remove dirt from skin, use face scrub once weekly and do complete face facial procedure once in every 2 week.

There are numerous expensive, chemical made and temporary results oriented face whitening creams  available in market. These face whitening creams may harm your skin because of chemical ingredients.therefore It is suggested that use natural ingredients of your skin care because natural ingredients have no any side effect for your skin and best in results.

Today i will tell you very easy and simple best face whitening mask remedy made of totally natural ingredients which are easily available in your kitchen cabinet and have no any side effect for your skin. Use of these face masks will not only make your skin whiten instantly but also make skin tighten, smooth, glowing and healthy.
Lets start making instant face whitening face pack 

Coffee Powder Face mask For Skin Whitening

You Need,

  • Raw milk             2 tablespoon
  • Coffee Powder     1 tablespoon
  • Fuller Earth         1 tablespoon
  • Lemon Juice        1 teaspoon
  • Vitamin E Oil       1 capsule 


How To Prepare,

  • Take a small clean glass bowl.
  • Add 2 tablespoon raw milk, 1 tablespoon coffee powder, 1 tablespoon fuller earth, 1 teaspoon fresh lemon juice and vitamin E oil of 1 capsule.
  • Mix them very well to make equal consistency.
  • Mix all the ingredients to make fine smooth one color paste.
  • Your remedy is ready to use now.

How To Use,

Wash your face with normal water and let it dry.
Apply this paste on face skin with your finger or foundation brush  thoroughly
Let the paste layer sit on face skin.
Massage gently for 2 to 3 minutes in circular motion.
After massage  leave for 15 to 20 minutes or until complete dry.
After complete dry, wash your face with normal water.
Use this remedy 2 time weekly to get milky white and bright face skin.

Thursday, August 22, 2019

Reverse the Signs of Aging ,Tighten Your Lose Skin Naturally,Almond Paste Home Remedy Challenge

August 22, 2019 0 Comments

Aging is natural process,we cant stop but by using some tips and care we can make it slow and reverse its signs.Wrinkles,fine line gray hair, poorer physical  health etc  are some of the common symptom s of aging.By taking healthy and balance diet we can lower the physical and biological aging process.


Collagen is the most of protein found in your body. Collagen has many important function including providing your skin with structure and strengthening the tissues. One of important benefits of collagen is its ability to improve glowing  vibrant skin. This l protein provides elasticity to the skin helping it to appear more youthful and healthy. But as you get old and collagen production decline. fine lines, loose skin and dryness can occur.  Collagen support to improve skin elasticity and overall appearance. collagen in the skin is affected by  various ways. The skin becomes thinner and drier, and develops sags and wrinkles due to the collagen and elastin becoming disconnected.


Wrinkles are the result of lack of moisture and elasticity in the skin. This happens mainly due to aging but some environmental factors also have a role to play. Sun exposure, pollution, smoking or nutritional deficiencies are some more factors responsible for the creases on your face.

fine lines

Fine lines are small and shallow lines that appear on the face, this is normally an indicator of first signs of aging. We tend to find them mostly around the eyes and mouth as these are the areas of the face we tend to move the most with expressions.

There are numerous treatments available to reverse the sign of aging from laser treatment to uses of butox. Many cream are available in the market to curb these issue but  the price tag on such creams is good enough to give you more stress and do  not forget the harmful chemicals present in such cosmetics which could make things worse. What if i told you that you can mitigate those creases with the help of simple home remedies.

Today i have brought you one of easy and effective home remedy,You can reverse the aging signs within 2 week.

Almond and aloe vera paste


Aging is one of the most worrying skin concerns, which females and women never want to undergo. If you are also one of those who wish to look younger then almond is best choice.

Almond is full of vitamin C,E  , which may help repair skin tissue, retain skin moisture, and protect skin from damaging UV rays,contain anti inflammatory omega 3 fatty acids that may help strengthen skin cell membranes it also holds antioxidant and helps us in eliminating aging signs. It means you can get young-looking skin by eating almonds every day.

Aloe Vera

It also promotes healing through its anti inflammatory action, and works to stimulate cell rejuvenation by supporting the production of collagen, while helping new skin cells to multiply faster. Another well known benefit of topical application of aloe vera gel is its moisturizing and anti-aging effects.

Coconut oil 

Coconut oil use on the skin can moisturise, alleviate dryness and give skin a healthy, soft, youthful appearance. it boost the collagen and elastin, while also soothing and hydrating the skin.Regular use of coconut oil can help stimulate collagen production in the body thus reducing wrinkles fine lines   

You Need

  • Almond             10-15 
  • Aloe Vera Gel     1 table spoon
  • Raw Milk            1/4 cup
  • Coconut Oil        1 table spoon

How to Make

  • Take around 10-15 almond and soak them over night.
  • In the morning peel them off and grind them in grinder.
  • Now add 1/4 cup of raw milk and mix them well.
  • Now take fresh leave of aloe vera and take the gel out with the help of spoon and add into mixture.
  • In the end add 1 table spoon of coconut oil and blend the mixture very well to make smooth consistency.

How to Use

  • Before going to bed  wash your face with good face wash.
  • Now apply the paste  on your face below your eyes nose and all over face.
  • Massage it gently in circular motion and from lower to upper level.
  • Massage for around 10 minutes. 
  • Let it absorb your skin over night.
  • In the morning wash your face with normal water.
  • For best result use continuously for 1 month.

within one month you will see wrinkle, fine line are disappeared completely and your face is shining and glowing. can store the paste in air tight container for one week for reuse.

Wednesday, August 21, 2019

Signs of Infertality in Women,5 Foods that Badly Effect the Fertality in Couples

August 21, 2019 0 Comments

Infertality is a condition of the reproductive system that prevents the women to conceive the baby. It affects approximately 30-35 % of couples throughout the world.  Couples who have been attempting to conceive for at least 1 year without success, diagnosis of infertility is usually given .It may be that one partner cannot contribute to conceive, or that a woman is unable to carry a pregnancy to full term. It is defined as couple not conceiving after 12 months of regular sexual intercourse without the use of birth control.

Conception and pregnancy are complicated processes that depend upon a number of factors.It can be either from male side or female side.

There are different causes of infertility in females that  includes,

Blocked fallopian tubes
    It can  happen when a woman has had pelvic inflammatory disease or endometriosis.

Congenital anomalies
     Birth defects involving the structure of the uterus.

Uterine fibroids 
     It is associated with repeated miscarriages. 

    Aging is the key factor in infertality, the ability for ovaries to produce eggs tends to decline with age, especially after the age of 35.

When to see the doctor

Couples are generally advised to get medical treatment if they are unable to achieve pregnancy after a year of unprotected intercourse.  The doctor will carry a physical examination of both partners to determine their general state of health and to search for physical disorders that may be contributing to infertility. The doctor will  interview both partners about their sexual habits in order to determine whether intercourse is taking place properly for conception.

In case if no cause can be determined at this point, more specific tests for woman may be recommended.these include,

  •  analysis of body temperature and 
  •  ovulation,
  •  x-ray of the fallopian tubes and uterus
  •  laparoscopy.

In Vitro Fertilization ( IVF)

Approximately 85-90% of infertility cases are treated with conventional therapies such as life saving  drug treatment or surgical repair of reproductive organs.  Assisted reproductive technologies such as in-vitro fertilization account for the remaining infertility treatment options. 

In cases of blocked or absent fallopian tubes or low sperm count, in vitro fertilization (IVF) offers couples the opportunity of biological parenthood.

During IVF treatment, eggs are surgically removed from the ovary and mixed with sperm outside the body in a Petri dish. After about 40 hours the eggs are examined to see if they have become fertilized by the sperm and are dividing into cells. These fertilized eggs (embryos) are then placed in the woman’s uterus, bypassing the fallopian tubes.


Both male and female should adopt the following precaution measures,

  •  stop smoking. Smoking affects fertility in men and women. ...
  • Start taking folic acid now. 
  • Eat well. 
  • Reduce your caffeine intake. 
  • Try to maintain a healthy weight. 
  • Stay active. 
  • Stop drinking alcohol.
  • Don't take non prescription, recreational drugs.

Food that effect fertility in woman

High-mercury fish

Mercury  damage the nervous system, which means that consuming mercury rich seafood like swordfish and tuna fish while pregnant could directly harm the fetus,Eating high-mercury fish before you are pregnant could build up stores of mercury in your body, which could also affect the development of the baby's nervous system.


studies have shown that soda both diet and regular  lower fertility in both men and woman. many soft drinks come in containers  have BPA and other chemicals you might avoid

High carbohydrate foods

If you want to increase your fertility, avoid foods that make your blood sugar rise  especially if you're not pairing them with foods that slow down that rise. Blood sugar rise can cause inflammation, changes our hormones, and impede ovulation,. Try to choose slow burning carbs  such as whole wheat bread and pasta or brown rice, over refined ones when possible, and combine them with protein, fiber, and healthy fats.

Trans fats

Trans fat which is found in food like certain chips or microwave cooked pop corns, baked goods made with shortening, and fried foods, can cause inflammation and insulin resistance, which lowers fertility, Men should also go easy on trans fats while the couple is trying to conceive because they decrese sperm quality

Unpasteurized soft cheeses

Cheeses like Brie, Roquefort, Camembert, and Gorgonzola have a higher risk of containing listeria, which can increase risk of miscarriage.

Wednesday, August 14, 2019

How to Cure Eczema Fast,Permanent Solution with Best Home Remedies

August 14, 2019 0 Comments

Eczema is a  condition in which skin get dry,it comes in different forms and varies from person to person. It is not contagious so it is safe to be in touch with those suffering from this skin condition. In worse cases of eczema, skin get dry, red and itchy. 

in worst condition Scratching can take the skin to split, bleed and open to infection. Though it can occur at any age, it is primarily seen in children. Those who get eczema during their childhood are more likely to get it again later in life.

By  using different creams, natural products, change in  life style, one can manage or prevent eczema flares, especially in the winter, when symptoms are at their worst.

Natural ingredients can moisturize dry, broken skin. They can also en-count inflammation and harmful bacteria to reduce swelling and prevent infection.

Aloe Vera Gel

Aloe vera gel is taken from the leaves . People have been using aloe vera gel for centuries to treat a wide range of ailments.One common use  of aloe gel is to soothe eczema.

Aloe vera  gel has antibacterial,antimicrobial,immune system-boosting,wound healing properties.

The antibacterial and antimicrobial effects can prevent skin infections, which are more likely to occur when a person has dry, cracked skin. Aloe's wound-healing properties may soothe broken skin and promote healing.

How to use it.

  • Take the gel out of leaves and apply directly on the effected area.
  • Start with a small amount of gel to check for skin sensitivity.
  • Sometimes aloe vera can cause burning or stinging.  however it is safe and effective for adults and children.

Apple cider vinegar

Apple cider vinegar is a popular home remedy for many condition including skin disorders.
Applying diluted apple cider vinegar could help balance the skin's acidity levels, but vinegar can cause burns if it is not diluted.

 Apple cider vinegar may fight bacteria, including Escherichia coli and Staphylococcus aureus. Using apple cider vinegar on the skin could help keep broken skin from becoming infected.

How to use it

  • Always dilute apple cider vinegar before applying it to the skin. 
  • Un diluted vinegar can cause  burns or other injuries.
  • Mix 1 cup of warm water and 1 tablespoon of the vinegar.
  • Apply the solution to cotton pad.
  • Cover the dressing in clean cotton fabric.
  • Leave it on the area for 3 hours.

To try an apple cider vinegar bath soak

  • Add 2 cups of apple cider vinegar to  warm bath.
  • Soak for 15–20 minutes.
  • Rinse the body thoroughly.
  • Moisturize within several minutes of leaving the bath.

 Coconut oil

Coconut oil contains healthful fatty acids that  add moisture to the skin, which can help people with dry skin and eczema.

Also, virgin coconut oil may protect the skin by helping en counting inflammation and by improving the health of the skin barrier.

The study show that using the oil for 8 weeks improved the symptoms of eczema better than mineral oil.

How to use it

  • Apply cold pressed virgin coconut oil directly to the skin after bath and up to several times a day.
  • Use it before bed to keep the skin moisturized overnight.

Extra-virgin coconut oil is generally solid at room temperature, but the warmth of a person's body turns it to liquid. 


Honey is a natural antibacterial and anti inflammatory agent, and people have used it to heal wounds for centuries. it also help heal wounds and boost immune system function, which means that it can help the body fight off infections.t has antibacterial capability.

How to use it
Applied  honey directly to eczema, honey could help prevent infections while moisturizing the skin and speeding healing process and reduce itching and soothe the skin.

Tuesday, August 13, 2019

Tomato Face Mask Magic.Remove Scar Marks,Wrinkle and black spot,Get Glowing and Bright Skin

August 13, 2019 0 Comments
Acne and pimple are skin condition that occurs when your hair follicles become plugged with oil,dust and dirt.The skin pores get blocked and cause whiteheads, blackheads or pimples and usually appears on the face, forehead, chest, upper back and shoulders. When these pimple get dried they leave marks and brown dot behind that look odd.These issue most probably occurs  among teenagers though it affects people of all ages.

There are numerous product and creams available in the market to curb these problem but either those product are expensive or have chemical ingredients and may have side effects also.

No need to spend huge money on buying these chemical made product as there is no problem the nature do not have the solution.Ladies all over the world been using home made tips and trick for their beauty and skin care over the centuries.

Today i have brought you one of easiest and most effective home remedies for acne and pimple scar removal. 

Lets start making,

Tomato Face Mask.

This is best and easy to make and use face mask for skin care.


The acidity in tomato helps to get rid of dull, rough skin and promote renew cell. As a natural astringent tomato keeps the skin firm and helps diminish fine lines. Tomato also helps to shrink large pores and bright up your color. Tomatoes contain salicylic acid  a common ingredient in acne products.Tomato also loaded with vitamin  C,E,B6,B2. Tomato is best source to exfoliate your skin.

Rice  Flour 

Rice contains a few sun protecting agents like ferulic acid and allantoin which convert it into a good natural sunscreen. Being a good anti inflammatory agent rice flour also soothe sunburns and prevents the skin from sun tan.

You Need

  •   Tomato fresh         medium size
  •   Rice Flour               1 table spoon
  •   kevda water          1/2 half spoon

How to Make

  • Take a small glass bowl.
  • Take fresh tomato and cut it into slice.
  • Now squeeze the juice of it by using your hands.
  • Now add rice flour into it and mix very well
  • Add kevda water and make solution.
  • Its ready to use.

How to Use.

  • Apply this solution by using your hand  but it is better use foundation brush to apply on .
  • Apply on scar mark or whole face.
  • And let the juice sit for 20 minutes.
  • Once the juice is completely absorbed by the skin and get dry
  • Wash your face with normal water.
  • You will see the change in skin complexion.
  • Use 2-3 time in a week for best result.

NOTE.On regular use you will see dramatic change on your skin complexion and will see all marks are fading.You can make paste and save in fridge for re use.

The acidity in tomato helps to get rid of dull, rough skin and promotes cellular renewal. As a natural astringent, tomatokeeps the skin firm and helps diminish fine lines. Tomatoalso helps to shrink large pores and brightens up your complexion. Tomatoes contain salicylic acid – a common ingredient in acne products.