Sunday, September 1, 2019

Instantly Get Rid of Mouth Bad Odor,5 Genuine Ways to Get Fresher,Cooler breath

Bad breath is a problem that can be caused by anything from an over load of bacteria in your mouth and underlying dental problems The most common cause of bad breathe is  bad oral hygiene. If particles of food are left in the mouth, their breakdown by bacteria produces sulfur compounds.Basically all the food eaten starts to be broken down in your mouth.  If you eat foods with strong odors such as garlic or onions brushing and flossing  even mouthwash  hardly remove the odor temporarily. The odor will not go away completely until the foods have passed through your body.


Bad breath affects an estimated 25% every 1 out of 4 of people. There are a number of possible causes of bad breathe discuss below,

 Causes
The main causes of bad breathe include,

1.Tobacco
       Tobacco products cause their own types of mouth odor. Additionally, they increase the chances of gum disease which can also cause bad breath nad some time may lead to mouth cancer.

2.Dry Mouth

   Saliva is necessary to moisturize the mouth neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.

Saliva naturally cleans the mouth. If the mouth is naturally dry or dry due to a specific disease, odors can build up.

3.Food

      The breakdown of food particles stuck in the teeth can cause odors. Some foods such as onion and garlic can also cause bad breath. After they are digested, their break down products are carried in the blood to the lungs where they can affect the breath.

4.Poor Dental Hygiene


          Brushing and flossing ensure the removal of small particles of food that can build up and slowly break down, producing odor. A film of bacteria called plaque builds up if brushing is not regular. This plaque can irritate the gums and cause inflammation between the teeth and gums Dentures that are not cleaned regularly or properly can also harbor bacteria that cause halitosis.

5.Drugs

    Certain medications can reduce saliva and, therefore, increase odors. Other drugs can produce odors as they breakdown and release chemicals in the breath. 

6.Mouth Nose and Throat Condition

      Sometimes, small, bacteria-covered stones can form on the tonsils at the back of the throat and produce odor. Also, infections or inflammation in the nose, throat, or sinuses can cause halitosis.

Precautions
  • Brush your teeth daily twice.
  • floss daily
  • Brush or scrape your tongue.
  • Use a mouth rinse.
  • Visit your dentist. 
  • Quit smoking and avoid tobacco products.
  • Wet your whistle. 
  • Eat a piece of sugarless candy or chew sugarless gum.

Persistent bad breath or a bad taste in the mouth may be a warning sign of gum  disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums,on situation getting worse see your dentist.

Home Remedies

1.vinegar mouthwash  
Vinegar contains a natural acid called acetic acid. Bacteria do not like to grow in acidic environments so a vinegar mouthwash may reduce bacteria growth and thus reduces the bad breathe.

How to Use
   Add 2 tablespoons of white or apple cider vinegar to 1 cup of water. Gargle for at least 30 seconds before spitting it out.
2.Cinnamon
An essential oil found in cinnamon that reduces the bacteria in your mouth and covers bad breath.


How to Use
    Boil a teaspoon of cinnamon powder in water then  add bay leaves and some cardamom seeds. After straining the solution, use it as a mouth rinse twice a day.
3.cloves
Put a few pieces of cloves in your mouth and chew them. The antibacterial properties in the cloves will freshen your mouth.


 Making clove tea will also give you a good mouthwash. Boil a teaspoon of ground cloves to a cup of water and boil allowing to simmer for 5 to 10 minutes. Use this mouthwash twice a day.
4.peppermint
It should be fresh and torn or chopped . A small bunch of it works well. Most people associate mouthwash and toothpastes with peppermint flavor, this is because peppermint is great for your teeth and gums. It’s main component is menthol, which is naturally soothing.


5.fennel seed
Fennel seeds have antiseptic properties that help get rid of bacteria that cause bad breath. Chewing a tablespoon of fennel seeds will help freshen your breath as well as stimulate the production of saliva in your mouth. The antimicrobial effect in saliva prevents bad breath. 













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