Tuesday, October 15, 2019

Why Do Feet Smell Bad , Footwear Tips and 8 Best Home Remedies to Get Rid of Stinky Feet Fast

      Feet smell is a type of smell characterized by originating in the area of ​​the feet. It is produced by a reaction of sweat glands that increase moisture in the skin causing bacteria to proliferate. When these agents related to poor hygiene contact the air, a foul and unpleasant smell are generated.
The bad smell of feet mainly affects teenagers due to the process of puberty and body development and increased sweat production in body.

The underlying reason for most cases of smelly feet is bacteria and moisture.
Smelly feet are not usually a medical concern, but they can affect a person's relationships with others and cause self-consciousness.
People naturally have bacteria that live on the feet.
When the bacteria rid themselves of wastes from breaking down oils and dead skin cells, bad smells can result.

Types Of Bad Feet Odor

1. Bad Feet Odor Caused By  "Hyperhidrosis"

      This type of smell is caused by sweat glands.

2.   Bad Feet Odor Caused  By External Factors 

Some external factors such as bacteria and fungi produce this bad smell e.g

  • Type of footwear and socks
  • Excessive sweating
  • Poor hygiene
  • Long walks
  • Nerves
  • Stress
  • Athlete’s foot
  • Hormonal disorders
  • Mushrooms
  • Bacteria
  • Bromhidrosis

Prevention Of Bad Feet Smell

It is important to choose  the footwear that is going to be used as well as the socks , in the case of footwear it is advisable to avoid synthetic or plastic material because they retain perspiration. This material is also present in socks.

Hygiene should also not be forgotten, during the bath you should use soap and plenty of water to eliminate bacteria and prevent the formation of fungi with drying.

A very peculiar recommendation, but of vital importance is to maintain a state of tranquility and avoid stress and tension. This is due to the fact that one of the most frequent causes of sweating caused by the bad smell is the state of nerves.

Home remedies to eliminate bad feet Smell

1. Salt soak

Soaks are potentially useful as part of an exfoliating routine or just on their own.

Prepare a bowl or tub of warm water and dissolve one-half cup of Epsom salts in it. Soak the feet for 10-20 minutes and then dry the feet thoroughly.


Tannins, which are found in tea, are a natural drying agent. Boil three or four tea bags in one quart of water for about 10 minutes, and then add enough cold water to make a comfortable soak. Soak those stinky feet for at least 15 minutes. Then rinse with fresh water and pat dry.

3.Baking soda. 

When untreated foot odor takes over favorite shoes, freshen them up by sprinkling a little baking soda on the insoles to dry up any residual moisture. Leave the baking soda in overnight, and then pour it out in the morning. Newspapers rolled up and left in a stinky shoe is also known to work well at absorbing odors.

4.corn starch

 Use Cornstarch to Absorb Sweat and Keep Feet Dry
Like foot powders, cornstarch can absorb sweat and keep your feet dry and comfortable. Sprinkle clean feet with cornstarch and let sit for a few minutes before putting on shoes and socks.

5.Lemon Juice

Use cotton balls to apply fresh lemon juice to the soles of your feet before putting on your shoes and socks. It helps to close your pores and prevent sweating. Lemon juice can also work as a natural deodorant.

6. Apple Cider Vinegar

Apple cider vinegar have high popularity in health food stores that recommend it to eliminate the bad smell of feet This liquid not only regulates the level of PH of the skin but also eliminates all the bacteria that cause the bad smell.
To apply you should mix five tablespoons of apple cider vinegar in a bowl of hot water, then dip your feet in the  mixture for ten minutes. After 10 minutes wash your feet with warm water and dry to ensure that no residue remains.

7. Ginger

Ginger is another natural treatment that eliminates the bad smell of feet quickly due to the powerful effects of its root. To apply grate the ginger root, then mix the zest in a bowl with water and let stand for fifteen minutes.Massages are applied with the result every night before bedtime until the bad smell disappears.

8. Lavender Essential Oil

Lavender essential oil works as a cleanser of bacteria on the skin as well as a commercial cream, this oil can be used even if there are blisters on the feet or any other malformation.
To apply you should place a few drops of lavender essential oil on the feet and water the liquid with massages. It is recommended to apply during the morning and leave the remedy for the rest of the day.

No comments:

Post a Comment