Thursday, December 26, 2019

Why Dandruff Get Worse In The Winter,Fight with Dandruff and Falling Hair With Easy Home Remedy

We often hear from people telling that dandruff appears worse in the winter months.Lots of us suffer from dandruff in the winter,But winter itself does not cause dandruff,Instead, there are some other factors common in colder months which can make an existing dandruff problem appear worse.for example

1.Wearing a Hat 

Dandruff causing microbes thrive at higher temperatures, so when you pull on a wooly hat and raise the temperature of your scalp, you are more at risk of dandruff.

2.Dry Air

Central heating in homes and offices warms and dries the air around you. So if you’re prone to having a dry, flaky scalp, this can make the problem worse.

Dandruff in winters is usually caused by a dry scalp, which can feel itchy. This is the result of a combination of things dry, cold air and an abundance of the malassezia fungus.

What you can do to protect your scalp

If you are at risk from environmental factors in the winter, there are some simple steps you can take to protect your hair and scalp.

Drink water
During winters, we often forget to drink water something that dehydrates the skin and hair, causing more dandruff. The average consumption limit is set at 5 litres a water a day, but you can make do with 4 litres if it’s getting too cold!

Brush your hair sufficiently
Stimulating the scalp increases blood circulation thus increasing the secretion of oils that keep hair and scalp healthy. A well-nourished scalp implies one that is free of flakes

Change your Towel
Turkish towels are fuzzy and comfy to use, but the ideal towel to wipe your hair is the pure cotton one. The rough texture of the Turkish towel isn’t ideal for your hair and can lead to more frizz. Ideally, once you’re done washing your hair, you should wipe it dry with a cotton t-shirt.

Breathable Hats
Make sure your hats are breathable. While wearing a hat can help keep you warm, it’s important to choose one made of a breathable fabric that allows air to flow.

Diet Plan
To get rid of dandruff is to alter your diet.
Vitamin B, zinc, and omega 3 are excellent sources of nutrition for the hair and scalp. Include fruits and raw salads in your diet. Eggs, fish, bananas and spinach are powerful sources for these nutrients.

Onion Juice and Honey Lotion

Onions juice have high allicin levels, which have anti fungal qualities while Honey is a natural moisturize and keeps the scalp hydrated.

You Need,

Onion Juice

How to Use,

  • Take half cup of onion juice and mix with 2 table spoon of honey.
  • Mix them very well.
  • Apply the mixture on to your  scalp and massage with soft hands.
  • Let it absorb into your scalp for 30 minutes
  • Rinse it of with normal water.
  • Repeat  this 2 time a week until dandruff disappear completely. 

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